C4 Life Combat Conditioning Vol 1 is inspiring Believers to exercise their faith 4 fitness through a Christ Centered Comittment to Change for Life! In this video, Instructor Demetrius Angelo has over 50 min of Cardio Fat Burning Combat Conditioning routines to help you burn calories while stomping, kneeing, punching and kicking the enemy(Fat) where it hurts. A full detailed instructional section is available in the beggining of the video to make sure you execute each move safely and efficiently.

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