The record for the most lifts of a 100kg weight in one minute, using only the teeth is 24 and was set by Georges Christen (Luxembourg) on the set of L'Ete De Tous Les Records in Benodet, France on 22 August 2005.

Dude. Catch some hippie vibes strolling down Ocean Front Walk -- smoke a hooka, exercise your free speech and let the eclectic street performers inspire your inner muse.

Richard Simmons subjects himself to the TV Watercooler Quiz. See if he's up to the challenge!

Here are some yoga type exercises and stretches to prep up for college

Walking is the simplest yet most effective of exercises. Laura teaches us some often overlooked techniques to maximize your exercises.

The team from The Great Southern Stand bring you a breaking news update: Stupid warning labels! Should the American public be forced to pay for their fellow human's stupidity? Should manufacturers of dangerous objects like pens, dust masks and spas be made accountable for the inevitable...

Today's college workout is another focus is on the whole leg area with the combination of the squat and lunge exercise.

DjPac - Loss Ideas

'Carry Me Home' is the 5th Loss of a Child release and is their most expansive yet, a deeply layered album with flowing and interwoven melodies; contrasting instruments supporting, offsetting, and harmonising with each other and mixed for each to be heard though not necessarily under every...

This short film gets into the mind of David Rastavich, pro surfer. Featuring his description of tube riding, yoga and philosophy will be a bonus feature of "Under The Sun." The movie will be released for purchase at VAS entertainment by November.