My most recent mix. tunes just flow to one another. hope u enjoy this mix. contact is jammi@essencefm.com

Lawrence Zarian sits with shoe expert Meghan Cleary, who shows us what we can learn about celebrities based on the shoes they wear. See what the footwear on Katie Holmes, Cameron Diaz, Eva Longoria Parker and others say about them!

Yoga expert, Laura Sachs, walks us through some simple yoga exercises. Learn total body flexibity with these stretches.

With "Classic Material Vol. 3: UI Radio", CM aka Creative, his various collaborators and producers all present to you hip-hop that's both new and classic. Musically it reflects back to an early/mid 90s sound, topically, it captures all that a young, struggling and striving American...

Yoga expert, Laura Sachs, walks us through some simple yoga exercises. The spinal twist is a powerful core and posture strengthening exercise.

The first key to having natural beauty is to take care of your skin by cleansing, toning and moisturizing it daily. Learn the tips you didn't know from beauty expert, Lisa Morin.

Bert welcomes Morty, the Illustrator expert to discuss designing creatively in 3-D with Illustrator.

Photoshop expert Ben Willmore reveals the tips, tricks and secrets behind creating amazing images using High Dynamic Range techniques.

Wine expert, Sandra Jordan, describes to us the proper tools for decanting and their implementation.

A woman is made over to look like Hilary Duff. Check out what our makeup expert has in store for her.