Downloads: 74Added: 21 February 2008
My most recent mix. tunes just flow to one another. hope u enjoy this mix.
contact is jammi@essencefm.com
Downloads: 197Added: 09 October 2008
Lawrence Zarian sits with shoe expert Meghan Cleary, who shows us what we can learn about celebrities based on the shoes they wear. See what the footwear on Katie Holmes, Cameron Diaz, Eva Longoria Parker and others say about them!
Downloads: 285Added: 28 October 2008
Yoga expert, Laura Sachs, walks us through some simple yoga exercises. Learn total body flexibity with these stretches.
Downloads: 64Added: 09 July 2010
With "Classic Material Vol. 3: UI Radio", CM aka Creative, his various collaborators and producers all present to you hip-hop that's both new and classic. Musically it reflects back to an early/mid 90s sound, topically, it captures all that a young, struggling and striving American...
Downloads: 243Added: 28 October 2008
Yoga expert, Laura Sachs, walks us through some simple yoga exercises. The spinal twist is a powerful core and posture strengthening exercise.
Downloads: 257Added: 29 August 2007
The first key to having natural beauty is to take care of your skin by cleansing, toning and moisturizing it daily. Learn the tips you didn't know from beauty expert, Lisa Morin.
Downloads: 144Added: 10 June 2008
Bert welcomes Morty, the Illustrator expert to discuss designing creatively in 3-D with Illustrator.
Downloads: 1273Added: 24 July 2008
Photoshop expert Ben Willmore reveals the tips, tricks and secrets behind creating amazing images using High Dynamic Range techniques.
Downloads: 119Added: 30 August 2007
Wine expert, Sandra Jordan, describes to us the proper tools for decanting and their implementation.
Downloads: 75Added: 04 January 2008
A woman is made over to look like Hilary Duff. Check out what our makeup expert has in store for her.