In the second episode of Get Ripped, it's your first session with Derek. You'll learn all about nutrition, Derek-style.

Jason Fried has a radical theory of working: that the office isn't a good place to do it. At TEDxMidwest, he lays out the main problems (call them the M&Ms) and offers three suggestions to make work work.

Acoustic bedroom studio psychedelic experience album by Portuguese project <a href="http://www.reverbnation.com/friedmanmusicspot">Fried Moura</a>.

What is reaality? Who defines it? We explore madness within shamenand Buddhist and other traditions. From LSD to nutrition we go on a journey to find how to keep our best optimum mental health. Melissa Gunasena is the presenter, a survivor of the British mental health system.

EvolvingMinds-PsychosisSpirituality.h264-VODO.mp4 What is reality? Who defines it? Evolving Minds offers a fresh and radical perspective on alternatives to the mental health system. Presenting clear information in a humorous style it covers diverse topics such as shamanism, nutrition,...

Matt has something special in store for these ingredients.

"clouds leave no trace in the sky... so fragile, just like my being" It's time to find the holy grail in the dark. A secret part in the cave-system, a hidden world. Forget all crisis for some time, think of healing, love and regeneration/recreation. The spring starts in your body,...

AJ Benza and Neal Gumpel, the Real Guys Movie Review duo, break down I Am Legend. Nothing but the honest and brutal truth about the Will Smith thriller adventure. Hear the guys' philosophy on health and nutrition if they were the only men left alive in New York City.

Every day there are news reports of new health advice, but how can you know if they're right? Doctor and epidemiologist Ben Goldacre shows us, at high speed, the ways evidence can be distorted, from the blindingly obvious nutrition claims to the very subtle tricks of the pharmaceutical industry.

Beat-down, tore-up and utterly changed by refusing to stop or even slow down, these stalwarts of the "F you, rules" variety are the salt, pepper and marjoram of X-It Ramp.