Downloads: 1232Added: 28 October 2008
Yoga expert, Laura Sachs, walks us through some simple yoga exercises. A practical application of Yoga Exercises for ballet. Learn the basics of the Pilates craze.
Downloads: 259Added: 30 August 2007
Yoga expert, Laura Sachs, walks us through some simple yoga exercises.
Downloads: 163Added: 30 August 2007
Yoga expert, Laura Sachs, walks us through some simple yoga exercises.
Downloads: 267Added: 30 August 2007
Yoga expert, Laura Sachs, walks us through some simple yoga exercises.
Downloads: 150Added: 30 August 2007
Yoga expert, Laura Sachs, walks us through some simple yoga exercises.
Downloads: 269Added: 30 August 2007
Yoga expert, Laura Sachs, walks us through some simple yoga exercises.
Downloads: 684Added: 30 August 2007
Yoga expert, Laura Sachs, walks us through some simple yoga exercises.
Downloads: 470Added: 29 August 2007
Yoga expert, Laura Sachs, walks us through some simple yoga exercises.
Downloads: 149Added: 30 August 2007
Yoga expert, Laura Sachs, walks us through some simple yoga exercises.
Downloads: 166Added: 30 August 2007
Expert Yoga instructor, Laura Sachs, walks us through some simple yoga techniques you can try yourself. First, move your arms for a warm-up!